To sign up for the FREE trial you will need to put in your payment information, but you will not be charged if you cancel before your 7-day free trial is over. After your trial, you can cancel anytime.
WHAT YOU GET
- A comprehensive movement program you can work through at your own pace and access anytime.
- 80+ on-demand classes based on the method developed by Movement Educator Erin Godfrey.
- A basics program to begin or refine your foundation—giving you the the tools to establish essential movements.
- Beginner classes build on the basics, giving you a challenge while integrating core principles.
- Intermediate classes get you moving while offering dimension and increased challenge.
- Weight training classes. Includes a series of short instructional talks in addition to workouts—perfect if you are new to weight training or want to incorporate it into your practice.
- TUTORIAL talks that break down movement concepts and principles.
- New content is added each month to help you stay motivated and inspired.
- BONUS material, including workshop excerpts, recorded talks, previous Q & A's, educational resources and more!