$75 CAD plus HST after 7-day free trial

7 day trial
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BEING IN BODY Monthly Membership

To sign up for the FREE trial you will need to put in your payment information, but you will not be charged if you cancel before your 7-day free trial is over. After your trial, you can cancel anytime.

WHAT YOU GET

  • A VIDEO library of movement classes you can access anytime.

  • Over 90+ videos, including the foundational practices of the method (based on 20+ years teaching movement), from restorative to strengthening classes, varying from 10-55minutes.

  • A TUTORIAL section that breaks down movement concepts and principles. 

  • Group Terms (Fall, Winter, Spring, and Summer) are included within the membership. Classes during the terms are delivered to you weekly to help you stay motivated and on track.

  • Monthly LIVE Q & A CALLS with Erin. Ask your questions!

  • A Private Community Membership Page, to connect and learn together.

  • BONUS material, including workshop excerpts, recorded talks, previous Q & A's, educational resources and more!

 

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What People Are Saying:

I just wanted to say how much your classes have meant to me. Although I have found yoga and pilates helpful, I have not found them to be as helpful as your movement work. I am astonished and so pleased with the online classes and how I feel in my body.

Online participant

I'm not a professional dancer. In fact, I've spent most of my life sitting. However, I started taking practical classes on the biomechanics of everyday movement with Erin a couple of years ago. Erin has an amazing way of explaining how the body works and designing exercises and sequences that can get you to move better, regardless of how new you are to movement - or how experienced you are. I feel like she's helped to transform both my body and my consciousness of how I'm using it, whether I'm bending down to tie my shoe - or flying over somebody's back in contact improv.

Tess Takahashi, Professor at York University

I love Erin’s work. Her sense of observation, seeing how the body is organizing itself with particular movements and bringing your awareness there is a real gift. She has helped me to walk with better alignment and release some of the trauma that has been held in my tissue. All her explorations in movement and anatomy have brought me a deeper and better understanding of myself and how my body can move with greater ease. I’m really grateful for her and the work she is doing.

Kristina, Registered Massage Therapist

I began classes with Erin five years ago and quickly noticed positive changes in my body and emotional wellness that have grown over time. She imparts not just directions but the intellectual basis for her system of movement. This feeds minds as well as bodies. Its a fabulous way to learn and grow. I came with a variety of pain and functioning issues in my lower back, hips, knees and feet that have all passed out of concern as I have learned not just in class but how to read signals in my body and apply what I have learned on my own.

Barbara - Lawyer in Toronto, ON

Your online classes are stellar. I like that you give so many options, as we can then tailor the workout based on how we are doing that day and our level of fitness

Online participant