$40 CAD plus HST

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Move With Ease Program

Transform tension and build gentle strength in this introductory movement program.

Keep it for life!

 

What you'll get:

  • Learn a mindful and functional approach to movement.

  • Classes for your Feet, Core, Neck & Shoulder's.

  • Replay of our Online January 22, 2022 Workshop is included!!!

  • Start your year moving well. (recording of workshop available if you cannot attend live)

 

What People Are Saying:

I love Erin’s work. Her sense of observation, seeing how the body is organizing itself with particular movements and bringing your awareness there is a real gift. She has helped me to walk with better alignment and release some of the trauma that has been held in my tissue. All her explorations in movement and anatomy have brought me a deeper and better understanding of myself and how my body can move with greater ease. I’m really grateful for her and the work she is doing.

Kristina, Registered Massage Therapist

I just wanted to say how much your classes have meant to me. Although I have found yoga and pilates helpful, I have not found them to be as helpful as your movement work. I am astonished and so pleased with the online classes and how I feel in my body.

Online participant