BEING IN BODY

Moved by the intelligence of your body 

 

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Created by movement educator Erin Godfrey, BEING IN BODY is an online studio that offers movement classes, real conversations and practical tools for living well in your body.  
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"Erin has taught me how to move and inhabit my body in a way that supports and embraces my health and well being. It's not about how it "looks" as an exercise or how I "look" from the outside but instead how my body functions on a daily basis in a way that is sustainable. Now, I am able to listen to my own body better and help myself to move in a way that means freedom." 

Anastasia- New Mother & Teacher

 

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