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Being In Body Coaching

Work 1:1 with Erin

 

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“ Erin Godfrey in my eyes has a savant ability to understand the ways in which our bodies can hurt and why. This natural ability is backed by sound training in injury rehabilitation and a lifetime of coming to understand her own body mechanics. I am a former dancer with the National Ballet of Canada and I am currently a freelance modern dancer extending my career into my mid forties. Erin has been an invaluable resource that has and is helping me stay on the dance floor! "

 

~ Kathleen Rea, Professional Dancer, Certified Axis Syllabus Teacher

"Meeting with Erin helped me untangle an inner knot and conundrum I've carried for years. Sweet relief.

She is deep and luminous—a gift on my path"

 

 ~ Danielle LaPorte, author of Bless & Release, Founder of CENTERED App.  

“I love Erin’s work. Her sense of observation, seeing how the body is organizing itself with particular movements and bringing your awareness there is a real gift. She has helped me to walk with better alignment and release some of the trauma that has been held in my tissue. All her explorations in movement and anatomy have brought me a deeper and better understanding of myself and how my body can move with greater ease. I’m really grateful for her and the work she is doing."

 

~ Kristina, Registered Massage Therapist

Holistic Life Coaching 

Holistic coaching takes a whole body approach to navigating life situations, offfering body based strategies to support your wellbeing.

Erin specializes in working with entreprenuers, creatives, working professionals and those who are making and offering their gifts to the world and want to do this without burning out their bodies.

This approach may be helpful if stress, stuckness, over-work, care-taking or other life transitions are affecting your body wellness.

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Private Movement Consultations 

Private Consultations look at your deeoer alignment and the specific dynamics of how you move and inhabit your body. We begin by increasing body awareness and create exercises that are specific to you, to improve your co­ordination, mobility, strength and embodiment.

This approach may be helpful if you are looking to support chronic pain, injuries, overall fitness and other body related issues.

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