“Erin Godfrey in my eyes has a savant ability to understand the ways in which our bodies can hurt and why. This natural ability is backed by sound training in injury rehabilitation and a lifetime of coming to understand her own body mechanics. I am a former dancer with the National Ballet of Canada and I am currently a freelance modern dancer extending my career into my mid forties. Erin has been an invaluable resource that has and is helping me stay on the dance floor! "
~ Kathleen Rea, Professional Dancer, Certified Axis Syllabus Teacher
"Meeting with Erin helped me untangle an inner knot and conundrum I've carried for years. Sweet relief.
She is deep and luminous—a gift on my path"
~ Danielle LaPorte, author of Bless & Release, Founder of CENTERED App.
“I love Erin’s work. Her sense of observation, seeing how the body is organizing itself with particular movements and bringing your awareness there is a real gift. She has helped me to walk with better alignment and release some of the trauma that has been held in my tissue. All her explorations in movement and anatomy have brought me a deeper and better understanding of myself and how my body can move with greater ease. I’m really grateful for her and the work she is doing."
~ Kristina, RMT & Osteopath
Holistic Coaching
Holistic coaching takes a whole life approach to navigating what's happening in your body. We look at what's happening in the body, in the context of your work, your relationships, and your life—paying attention to your ways of being, your energy, and what may be shaping how you're moving through things.
Erin specializes in working with entreprenuers, creatives, working professionals and those who are making and offering their gifts to the world and want to do this without burning out their bodies.
This approach may be helpful if stress, stuckness, over-work, care-taking or other life transitions are affecting your body wellness.
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Private Movement Consultation Package
Private Consultations look at your deeoer alignment and the specific dynamics of how you move and inhabit your body. We begin by increasing body awareness and create exercises that are specific to you, to improve your coordination, mobility, strength and embodiment.
This is for when you want to understand what's happening in your body and have a more specific movement question.
We'll look at your health history, movement, injuries, goals, and what's challenging you right now. We'll move, observe, and talk, and I'll create a personalized written program for you afterward.
You'll also receive discounted access to the Being In Body Online Movement Studio, with guidance toward the practices that make the most sense for you.
Includes:
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Comprehensive intake
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90-minute private session, in person or via Zoom
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Personalized written program
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Discounted access to the Online Movement Studio
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